Articles & Resources

Annual vaccination and practical steps for a healthier household this fall By Patrick J. Pinkowski, MPH | Sustainable Living Services LLC Updated October 2, 2026 | U.S. seasonal influenza guidance A flu infection can interrupt much more than a weekend. It can mean missed work, disrupted caregiving, medical expenses, or a serious complication. Preparing before illness arrives gives a household more options and fewer decisions to make while someone is already sick. For most peo

By Patrick Pinkowski, MPH Founder, Sustainable Living Services LLC Key takeaways: • Plastic is useful, but short-lived plastic creates long-term waste problems. • The recycling number does not automatically mean an item is recyclable locally. • Reduction and reuse usually matter more than recycling alone. • Microplastics form when larger plastic items fragment over time. • Better household habits, product design, and policy changes are all needed. Plastic is one of the most u

By Patrick J. Pinkowski Sustainable Living Services LLC Published July 1st, 2026. Lead is one of the clearest examples of why sustainable living is a public health priority. It is a naturally occurring toxic metal that does not biodegrade, does not disappear from older buildings can affect the nervous system, kidneys, blood pressure, pregnancy outcomes, and childhood development. Unlike many environmental hazards, lead exposure is well understood and largely preventable. The

# Embracing Sustainable Living for a Better Quality of Life By Patrick Pinkowski, MPH Founder, Sustainable Living Services LLC When I started Sustainable Living Services, my goal was to make sustainability feel practical and connected to everyday life. Many people hear the term sustainability and immediately think of the environment. They think of recycling, climate change, energy use, plastic waste, or buying eco-friendly products. While these issues are important, I believ